GERD basically gone after cutting carbs, hear me out
52yo dude. had reflux for 15 yrs. PPI on and off. cut grains + sugar in jan, not even full carnivore, just mostly meat eggs fish veg. reflux is 90% gone. lost 18 lbs as a side effect. my cardiologist is mad at me but the numbers are fine. keep ur eye rolls to yourself thanks
89
💬 38👁 391