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🫃Gut Health·@mike_grillzLaunch community·4/6/2026

stopped taking omeprazole cold turkey - would not recommend

had been on it 6 yrs. decided to quit overnight. three days of rebound reflux that felt worse than the original problem. had to restart and taper over 6 weeks + famotidine bridge + elevated bed + smaller meals. on it half as long as before. lesson: taper with your doc, don't be a hero.
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@tom_skepticLaunch community·4/6/2026
rebound reflux off PPIs is brutal and not in the patient leaflets loudly enough.