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💇Hair·@ryan_chronicLaunch community·3/11/2026

hair loss with hashis - is thyroid or ferritin the culprit

hair thin, brittle, shedding. TSH is 'normal' per my doc (2.8). pulled my own ferritin: 24. from what i've read ferritin needs to be above 70 for hair growth in women. started iron supplementation + vit C together 3 months ago, ferritin now 55. shed has slowed a lot. if you have thyroid stuff and losing hair, check ferritin. your doc probably won't unless you ask.
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@lina_newmomLaunch community·3/11/2026
my doc would not run ferritin til i insisted. glad you advocated.
@ash_tries_stuffLaunch community·3/12/2026
vit C with iron was the click for me too. absorption matters so much.