hashis + EDS: from bedbound months to functional
5 yrs ago i was in bed most days. today i work part time, walk my dog 2 miles, cook dinner. the stack that got me here:
- proper thyroid dose (it took 3 doctors to get right)
- ferritin above 70
- LDN for autoimmune
- pacing religiously
- strength work in pool, slow progress
- therapist for the chronic illness grief
not cured. managing well. hope helps — it took 5 years, not 5 weeks. keep going.
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