LDN for hashimotos + fatigue — 6 month check in

low dose naltrexone 4.5mg at bedtime prescribed off-label for autoimmune. the first month my sleep was weird (vivid dreams). by month 3 my fatigue was the lowest it had been in years. not a miracle. maybe 30-40% better. brain fog is the big one that lifted. not a supplement technically but adjacent. worth asking your doc about if you're in autoimmune world.