NAD+ precursors - the hype is way ahead of the data
NR and NMN trials in humans are mostly small, short, and surrogate marker focused. blood NAD+ goes up. does that translate to longevity or energy in normal people? mostly unknown. the $$$ ones are priced for people who already decided. i'm not saying it's snake oil, i'm saying the confidence of marketing >> the confidence of the data.
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