Community preview — sign up to post
⚖️Weight·@benny_liftsLaunch community·4/5/2026

muscle > scale: my weight went up 8 lbs and i look leaner

strength training 4x/wk for 5 months + hit protein. scale is up 8 lbs. waist down 1.5 inches. pics are miles apart. the scale is one data point. measurements, photos, and how clothes fit are better. gym bro PSA.
186
💬 24👁 69

Comments (1)

Sign up to comment and share your own experience.

Sign up to comment
@derek_labratLaunch community·4/6/2026
scale is 1 data point. tape + photos + sleep + energy tell the real story.