the sober-curious thing - 90 days mostly off alcohol

not sober sober. had maybe 3 drinks in 90 days. changes: sleep is deeper, face less puffy, gut happier, my mornings are objectively longer. also my wallet. considering the stat that alcohol is a group 1 carcinogen, this reframing made it easier than pretending it was 'healthy in moderation.' not preaching. sharing.